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剧情简介
NOVA: Mysteries of Sleep Like virtually every other animal, humans need sleep to survive. But why? What do we gain from spending nearly a third of our lives in such a defenseless state? And what's at stake if we sleep poorly? The functions of sleep have long been something of a mystery. But now scientists are peering deep into the brain to see what happens while we snooze. One study reveals that well-timed bursts of pink noise can nudge a person's brain waves, extending periods of slow-wave, or deep, sleep. And toddlers learning new words show that taking even a short nap after learning something new can help the information stick. And when it comes to sleeping poorly, it may turn out that having interrupted sleep can be just as harmful as missing sleep altogether. As scientists come to understand the powerful role that sleep -- or lack of it -- plays in everything from memory to trauma to emotion regulation, one thing is clear: This biological function is as crucial as it is complex.
睡眠之谜相关问题
- 1、哪里可以免费观看《睡眠之谜》?
- 网友：在线观看地址南瓜影院
- 2、《睡眠之谜》演员表？
- 网友：主演有杰伊·桑德斯等
- 3、《睡眠之谜》是什么时候上映/什么时候开播的？
- 网友：2020年，详细日期也可以去百度百科查询。
- 4、睡眠之谜如果播放卡顿怎么办？
- 南瓜影院网友：播放页面卡顿可以刷新网页或者更换播放源。
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